[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.grygara.cz\/zeleny-caj-drahokam-mezi-caji\/#Article","mainEntityOfPage":"https:\/\/www.grygara.cz\/zeleny-caj-drahokam-mezi-caji\/","headline":"Zelen\u00fd \u010daj \u2013 drahokam mezi \u010daji","name":"Zelen\u00fd \u010daj \u2013 drahokam mezi \u010daji","description":"Jeden \u0161\u00e1lek zelen\u00e9ho \u010daje denn\u011b m\u00e1 na n\u00e1\u0161 organismus doslova blahod\u00e1rn\u00e9 \u00fa\u010dinky. Vypov\u00edd\u00e1 o tom i ajurv\u00e9da, kter\u00e1 jej pou\u017e\u00edv\u00e1 v\u00edce ne\u017e dva tis\u00edce let. Zelen\u00fd \u010daj zrychluje metabolismus, zlep\u0161uje tr\u00e1ven\u00ed a t\u00edm napom\u00e1h\u00e1 redukci<a class=\"excerpt-readmore\" href=\"https:\/\/www.grygara.cz\/zeleny-caj-drahokam-mezi-caji\/\">&hellip;Continue Reading<\/a>","datePublished":"2020-02-13","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.grygara.cz\/author\/#Person","name":"","url":"https:\/\/www.grygara.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"grygara.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.grygara.cz\/wp-content\/uploads\/img_a370932_w3218_t1582615150.jpg","url":"https:\/\/www.grygara.cz\/wp-content\/uploads\/img_a370932_w3218_t1582615150.jpg","height":0,"width":0},"url":"https:\/\/www.grygara.cz\/zeleny-caj-drahokam-mezi-caji\/","about":["Zdrav\u00ed"],"wordCount":553,"articleBody":" Jeden \u0161\u00e1lek zelen\u00e9ho \u010daje denn\u011b m\u00e1 na n\u00e1\u0161 organismus doslova blahod\u00e1rn\u00e9 \u00fa\u010dinky. Vypov\u00edd\u00e1 o tom i ajurv\u00e9da, kter\u00e1 jej pou\u017e\u00edv\u00e1 v\u00edce ne\u017e dva tis\u00edce let. Zelen\u00fd \u010daj zrychluje metabolismus, zlep\u0161uje tr\u00e1ven\u00ed a t\u00edm napom\u00e1h\u00e1 redukci t\u011blesn\u00e9 hmotnosti. Z\u00e1rove\u0148 je dobr\u00fdm pomocn\u00edkem p\u0159i \u017ealude\u010dn\u00edch obt\u00ed\u017e\u00edch, p\u0159edev\u0161\u00edm pro sv\u00e9 antibakteri\u00e1ln\u00ed a dezinfek\u010dn\u00ed \u00fa\u010dinky. Stejn\u011b tak pom\u00e1h\u00e1 zm\u00edrnit \u00fa\u010dinky kocoviny a dob\u00edt energii. \u010caj lze dod\u00e1vat t\u011blu jeho pit\u00edm, ale stejn\u011b tak m\u016f\u017ee pleti pomoci v podob\u011b dom\u00e1c\u00edch masek \u010di v kosmetice. Pravideln\u00e9 pop\u00edjen\u00ed zelen\u00e9ho \u010daje m\u00e1 blahod\u00e1rn\u00e9 \u00fa\u010dinky na cel\u00fd organismus. Prosp\u00edv\u00e1 zdrav\u00ed, zpomaluje st\u00e1rnut\u00ed, vzpru\u017e\u00ed mysl a zpomaluje st\u00e1rnut\u00ed. D\u00edky obsa\u017een\u00fdm antioxidant\u016fm zpomaluje st\u00e1rnut\u00ed, ple\u0165 vy\u017eivuje, hydratuje a t\u00edm ji vrac\u00ed ztracen\u00fd lesk. Obnoven\u00e9 ko\u017en\u00ed bu\u0148ky zpomaluj\u00ed vznik vr\u00e1sek nebo pigmentov\u00fdch skvrn. Maska p\u0159ipraven\u00e1 z kvalitn\u00edho zelen\u00e9ho \u010daje zbav\u00ed ple\u0165 ne\u010distot, otev\u0159e p\u00f3ry, podpo\u0159\u00ed prokrven\u00ed poko\u017eky a napom\u00e1h\u00e1 mastn\u00e9 pleti ke zmatn\u011bn\u00ed. Masku p\u0159iprav\u00edme ze t\u0159ech l\u017eic zelen\u00e9ho \u010daje, kter\u00e9 nech\u00e1me 5 minut louhovat v hork\u00e9 vod\u011b. Pot\u00e9 odvar sm\u00edch\u00e1me se dv\u011bma l\u017e\u00edcemi syrov\u00e1tky, p\u0159id\u00e1me jednu l\u017e\u00edci olivov\u00e9ho oleje a n\u011bkolik kapek citronov\u00e9 \u0161\u0165\u00e1vy. Takto p\u0159ipravenou masku naneseme na obli\u010dej a dekolt, nech\u00e1me 15 minut p\u016fsobit. Om\u00fdv\u00e1me teplou vodou. Stejn\u011b tak antioxidanty v \u010daji pom\u00e1haj\u00ed p\u0159i redukci opuchl\u00e9 tv\u00e1\u0159e a otok\u016f kolem o\u010d\u00ed. \u010caj je mo\u017en\u00e9 pravideln\u011b p\u00edt nebo p\u0159ikl\u00e1dat obklady z n\u011bho pod o\u010di. Jako obklady, kter\u00e9 nech\u00e1me p\u016fsobit alespo\u0148 15 minut, lze pou\u017e\u00edt vychladl\u00e9 s\u00e1\u010dky. Hydrata\u010dn\u00ed z\u00e1bal pom\u016f\u017ee vr\u00e1tit vitalitu vysu\u0161en\u00e9 k\u016f\u017ei v dekoltu. Z\u00e1bal p\u0159iprav\u00edme ze 4 l\u017eic tvarohu sm\u00edchan\u00e9ho se 2 l\u017e\u00edcemi rozdrcen\u00e9ho zelen\u00e9ho \u010daje. Tuto sm\u011bs naneseme rovnom\u011brn\u011b na poko\u017eku, nech\u00e1me p\u016fsobit 10 minut a smyjeme vla\u017enou dobou. Do takto o\u0161et\u0159en\u00e9 poko\u017eky pot\u00e9 vmas\u00edrujeme t\u011blov\u00fd olej. Zelen\u00fd \u010daj jako antiperspirant. \u010caj napom\u00e1h\u00e1 p\u0159i nadm\u011brn\u00e9m pocen\u00ed a z\u00e1rove\u0148 d\u00edky \u010dist\u00edc\u00edm a antibakteri\u00e1ln\u00edm \u00fa\u010dink\u016fm br\u00e1n\u00ed mno\u017een\u00ed mikroorganism\u016f. Nadm\u011brn\u00e9 pocen\u00ed sprav\u00ed ji\u017e jeden \u0161\u00e1lek denn\u011b, o z\u00e1pach potu se postaraj\u00ed t\u0159\u00edsloviny v \u010daji obsa\u017een\u00e9. P\u00e1r kapek zelen\u00e9ho \u010daje do bot v\u00fdrazn\u011b sn\u00ed\u017e\u00ed z\u00e1pach nohou. Pravideln\u00e9 po\u017e\u00edv\u00e1n\u00ed zelen\u00e9ho \u010daje chr\u00e1n\u00ed zuby p\u0159ed vznikem zubn\u00edho kazu. Vd\u011b\u010d\u00ed za to t\u0159\u00edslovin\u00e1m a cenn\u00e9mu fluoru, kter\u00fd zpev\u0148uje zubn\u00ed sklovinu. Z\u00e1rove\u0148 je dobr\u00fdm pomocn\u00edkem p\u0159i bolestech zub\u016f, kdy je vhodn\u00e9 \u010dajem vyplachovat \u00fastn\u00ed dutinu. V neposledn\u00ed \u0159ad\u011b \u010daj napom\u00e1h\u00e1 r\u016fstu vlas\u016f, jejich pos\u00edlen\u00ed a obnovu such\u00fdch \u010di po\u0161kozen\u00fdch. Stejn\u011b tak je \u00fa\u010dinn\u00fd v boji s pad\u00e1n\u00edm vlas\u016f, s rozt\u0159epen\u00fdmi kone\u010dky, \u010di s vlasy bez lesku. Vd\u011b\u010d\u00ed za to vitam\u00edn\u016fm E a C a panthenolu.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zelen\u00fd \u010daj \u2013 drahokam mezi \u010daji","item":"https:\/\/www.grygara.cz\/zeleny-caj-drahokam-mezi-caji\/#breadcrumbitem"}]}]