[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.grygara.cz\/kokosove-chipsy-jsou-zdravejsi-nez-ty-bramborove\/#Article","mainEntityOfPage":"https:\/\/www.grygara.cz\/kokosove-chipsy-jsou-zdravejsi-nez-ty-bramborove\/","headline":"Kokosov\u00e9 chipsy jsou zdrav\u011bj\u0161\u00ed, ne\u017e ty bramborov\u00e9","name":"Kokosov\u00e9 chipsy jsou zdrav\u011bj\u0161\u00ed, ne\u017e ty bramborov\u00e9","description":"\u017de se prod\u00e1v\u00e1 strouhan\u00fd kokos, v\u00ed snad ka\u017ed\u00fd. Dokonce i za socialismu byl dob\u0159e dostupn\u00fd a nechyb\u011bl prakticky nikde, kde se peklo v\u00e1no\u010dn\u00ed cukrov\u00ed. V posledn\u00ed dob\u011b se na trhu celkem ujala i kokosov\u00e1 mouka,<a class=\"excerpt-readmore\" href=\"https:\/\/www.grygara.cz\/kokosove-chipsy-jsou-zdravejsi-nez-ty-bramborove\/\">&hellip;Continue Reading<\/a>","datePublished":"2021-12-08","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.grygara.cz\/author\/#Person","name":"","url":"https:\/\/www.grygara.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"grygara.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.grygara.cz\/wp-content\/uploads\/beach-gce726b122_640.jpg","url":"https:\/\/www.grygara.cz\/wp-content\/uploads\/beach-gce726b122_640.jpg","height":0,"width":0},"url":"https:\/\/www.grygara.cz\/kokosove-chipsy-jsou-zdravejsi-nez-ty-bramborove\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":371,"articleBody":"   \u017de se prod\u00e1v\u00e1 strouhan\u00fd kokos, v\u00ed snad ka\u017ed\u00fd. Dokonce i za socialismu byl dob\u0159e dostupn\u00fd a nechyb\u011bl prakticky nikde, kde se peklo v\u00e1no\u010dn\u00ed cukrov\u00ed. V posledn\u00ed dob\u011b se na trhu celkem ujala i kokosov\u00e1 mouka, m\u00e1 v\u00fdraznou chu\u0165 a hod\u00ed se do mnoha druh\u016f sladk\u00e9ho pe\u010diva, pala\u010dinek, z\u00e1kusk\u016f a podobn\u00fdch pokrm\u016f.Sv\u00e9 m\u00edsto na slunci si v\u0161ak buduj\u00ed i kokosov\u00e9 chipsy. Chipsy, jin\u00fdmi slovy bramborov\u00e9 lup\u00ednky, jsou nesm\u00edrn\u011b obl\u00edbenou pochoutkou, jen\u017ee to m\u00e1 sv\u00e1 \u00faskal\u00ed. Jsou velmi kalorick\u00e9 a jsou-li p\u0159ipraven\u00e9 na nevhodn\u00e9m tuku, s p\u0159evahou omega-6 mastn\u00fdch kyselin, nen\u00ed to zrovna ide\u00e1ln\u00ed volba pro zdrav\u00fd \u017eivotn\u00ed styl. Tak\u017ee hrst bramborov\u00fdch lup\u00ednk\u016f bychom mohli nahradit lup\u00ednky kokosov\u00fdmi, a pro\u010d zrovna kokosov\u00fdmi?Kokosov\u00fd tuk je velmi zdrav\u00fd \u2013 kokosov\u00fd tuk je sice nasycen\u00fd, ale organismus jej vyu\u017e\u00edv\u00e1 zcela jinak, ne\u017e nap\u0159. vep\u0159ov\u00fd b\u016f\u010dek. Je z\u00e1sob\u00e1rnou energie a nechov\u00e1 se v t\u011ble tak, jak to je typick\u00e9 pro \u017eivo\u010di\u0161n\u00e9 nasycen\u00e9 tuky. D\u016fle\u017eit\u00e9 je i to, \u017ee tuk v kokosu konzumujeme nej\u010dast\u011bji v celistv\u00e9 podob\u011b spolu s dal\u0161\u00edmi slo\u017ekami, jako je vl\u00e1knina, sacharidy a proteiny, tak\u017ee v tomto celistv\u00e9m seskupen\u00ed \u017eivin je to skute\u010dn\u00fd poklad. Nenechte se m\u00e1st v\u011bdeck\u00fdmi v\u00fdzkumy, kter\u00e9 zdaleka nejsou schopn\u00e9 dosud \u0159\u00e1dn\u011b vysv\u011btlit celou \u0159adu jev\u016f, ostatn\u011b nap\u0159. dosud v\u011bdci nedok\u00e1zali popsat v\u0161echny chemick\u00e9 l\u00e1tky obsa\u017een\u00e9 v docela oby\u010dejn\u00e9m jablku. S\u00e1zejte na svou vlastn\u00ed intuici, kter\u00e1 v\u00e1m do pop\u0159ed\u00ed posune p\u0159irozen\u00e9 p\u0159\u00edrodn\u00ed ovocn\u00e9 a zeleninov\u00e9 plody, ne\u017e aby up\u0159ednostnila synteticky vyroben\u00e9 prepar\u00e1ty a potraviny z b\u00edl\u00e9 mouky a rafinovan\u00e9ho cukru.Kokos je pochoutkou \u2013 kokos miluj\u00ed d\u011bti i dosp\u011bl\u00ed a jist\u011b s n\u00edm nikoho neuraz\u00edte. Je to jedno z nejvyhled\u00e1van\u011bj\u0161\u00edch druh\u016f ovoce a bu\u010fme r\u00e1di, \u017ee kokosov\u00e9 palmy na na\u0161\u00ed planet\u011b m\u00e1me. M\u011bli bychom k nim tak\u00e9 p\u0159istupovat s l\u00e1skou a s pat\u0159i\u010dnou \u00factou a pokorou.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kokosov\u00e9 chipsy jsou zdrav\u011bj\u0161\u00ed, ne\u017e ty bramborov\u00e9","item":"https:\/\/www.grygara.cz\/kokosove-chipsy-jsou-zdravejsi-nez-ty-bramborove\/#breadcrumbitem"}]}]